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Wellll today I didn't do so great. I'll have to try extra hard the next few days. Note to self: do not eat taco bell for breakfast. ONE breakfast salsa packet has 600 and some calories :'( :/ I failed. I did good yesterday, according to calories burned I lost 1/3 a pound but I'm pretty sure I gained it back. Maybe I should start to think of each day as a goal. Tomorrows goal is to lose 1/2 a pound according to calories. That means I have to burn 4050 calories tomorrow. That's doable, right?
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3955 kcal
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Gras: 169,00g | Prot: 108,00g | Glu: 503,00g.
Petit Déjeuner: Taco Bell Breakfast Salsa, Taco Bell Breakfast Salsa, Southwestern Mexiwraps Breakfast Sausage Wrap. Dîner: Sunkist Grape Soda, M&M's Minis (Tube), Stouffer's Cheesy Garlic Lasagna with Meat Sauce. Snacks/Autre: Kraft Velveeta Cheese Slices, Stouffer's Cheesy Garlic Lasagna with Meat Sauce, Stouffer's Cheesy Garlic Lasagna with Meat Sauce, Arizona Grapeade Fruit Juice Cocktail, Arizona Grapeade Fruit Juice Cocktail, Arizona Grapeade Fruit Juice Cocktail, Milky Way Chocolate Malt Light Ice Cream with Caramel Swirl and Chocolatey Chunks, Milky Way Chocolate Malt Light Ice Cream with Caramel Swirl and Chocolatey Chunks, Milky Way Chocolate Malt Light Ice Cream with Caramel Swirl and Chocolatey Chunks, Arizona Green Tea with Ginseng and Honey, Little Debbie Pecan Spinwheel. plus...
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2451 kcal
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Exercice:
Bike Ride - 12 minutes, Repos - 12 heures et 48 minutes, Dormir - 11 heures. plus...
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