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Big Boy Optimus
Journal
24 août 17
Journal de Big Boy Optimus, 24 août 17
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Happy with this week's progress :) My official weight is
110kg
I almost failed yesterday around midday but then I just told myself to have a cup of coffee and that tomorrow I can enjoy my food. A strong mindset is key to success in this journey.
I've not been to gym in the last month due to travelling and business but will be back from maybe next Monday.
These last 4 weeks of cold weather are really throwing me off. I just wanna eat! I'm trying to focus my mind to tell myself that I must leave the junk foods for the weekend and keep my weekdays on track.
110 kg
Perdu jusqu'à présent:
18,7 kg
.
Reste à parcourir:
0 kg
.
Régime suivi: Raisonnablement Bien.
Perdant 7 kg par Semaine
30 supporteurs
Encourager
Commentaires
Wow an awesome drop BBO. You a true inspiration to us all. Wish I had that will power you had yesterday...
24 août 17 par le membre:
Kimmy321
Kimmy you still doing well :) Keep it up
24 août 17 par le membre:
Big Boy Optimus
Well done!!!
24 août 17 par le membre:
SkinnyMaringa
wonderful, i see a drop one week and the next week no movement, then lose again, its become a trend. your 3kg drop is motivating me
25 août 17 par le membre:
Ryhatha
That is a very nice drop! Well done. It is so true about it all being in the mind. Something our Sensei always tells us is that the mind will quit long before the body does. Our thoughts are so powerful. We need to just keep feeding it positive thoughts and have a CAN DO attitude to this journey we are on.
25 août 17 par le membre:
Jules559
We can do this :) I just had alot going on for me these past few months so it threw me off my path. The cold weather also doesn't help! But as long as we keep trying we are still on the right path. Giving up is never an option no matter how many times we fail :)
26 août 17 par le membre:
Big Boy Optimus
Hi there. How do I postthings in this feed and follow people?
27 août 17 par le membre:
cg16
Hi there. How do I postthings in this feed and follow people?
27 août 17 par le membre:
cg16
Hi there. How do I postthings in this feed and follow people?
27 août 17 par le membre:
cg16
Hi there. How do I postthings in this feed and follow people?
27 août 17 par le membre:
cg16
Hi there. How do I postthings in this feed and follow people?
27 août 17 par le membre:
cg16
Hi there. How do I postthings in this feed and follow people?
27 août 17 par le membre:
cg16
cg16 you post by clicking on your "Record A Journal Entry" button which looks like a notepad. Then you can add images in there as well. To follow somebody, just click on their name to go to their profile and look for the option to click on to follow them.
28 août 17 par le membre:
Big Boy Optimus
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