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1916 kcal
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Gras: 79,09g | Prot: 102,01g | Glu: 205,78g.
Petit Déjeuner: Oatly Chocolate Oat Drink, Cacao Nibs, Kavanagh's Porridge Oats, Bananas, Unsweetened Frozen Raspberries, Aldi Specially Selected Handmade Yogurt, Summer Berries, Coffee with Milk. Déjeuner: Love Something Chocolate and Orange Ganache, Coffee with Milk, O'Briens Chicken & Stuffing Sandwich Filler, French or Vienna Bread (Includes Sourdough), Split Pea with Ham Soup (Canned, Condensed). Dîner: Sweet Potato, Olive Oil, Broccoli, Verstegen Pepper Sauce, Aldi Beef Medallion. Snacks/Autre: Coffee with Milk. plus...
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2942 kcal
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Exercice:
Vaisselle - 20 minutes, Conduire - 1 heure, Cuisiner - 30 minutes, Assis - 12 heures, Repos - 3 heures et 10 minutes, Dormir - 7 heures. plus...
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Historique de poids de Elmimo
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