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hello journal im doing ok with forming a habit but then i do it most every dsy walking is fun and good for what ails you... i walked a 1.47 trail yesterday and thats where i will be walking now.... bonnie my friend i see youre journaling your food now and i know it will help you in the long run....
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1218 kcal
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Gras: 38,12g | Prot: 45,89g | Glu: 183,23g.
Petit Déjeuner: lowfat chocolate milk, cheerios, banana. Déjeuner: ruffles potato chips, white cake, chocolate chip cookies, subway turkey sub. Snacks/Autre: almonds. plus...
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2253 kcal
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Exercice:
Repos - 12 heures, Dormir - 8 heures, Ménage - 30 minutes, Marche (Modérée) - 5/kph - 30 minutes, Assis - 3 heures. plus...
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