Journal de Draglist, 08 sept. 17

Grand opening of the new location for the pub where my son Jason works! I guess I had to celebrate in a special way but it's going to set me back a bit!

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3636 kcal

Gras: 241,12g | Prot: 183,76g | Glu: 91,92g.   Petit Déjeuner: Old Wisconsin Beef Sausage Snack Sticks, Nordic Nut and Seed Bread, Kerrygold Naturally Softer Pure Irish Butter, Coffee, Avocados, Wegmans 0% Fat Greek Yogurt Plain. Déjeuner: Water, Beef Steak, Coffee, Smucker's Sugar Free Seedless Blackberry Jam, Smucker's Natural Chunky Peanut Butter, Bob's Red Mill Almond Meal Flour, Colavita Extra Virgin Olive Oil, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg. Dîner: Coca-Cola Diet Coke, Hidden Valley Ranch Salad Dressing, Fresh Selections Chef Salad, Buffalo Wild Wings Traditional Wings, Guinness Draught Stout Beer. Snacks/Autre: Red Table Wine, Wegmans 0% Fat Greek Yogurt Plain, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Asquared Rhodiola Rosea, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg. plus...

2452 kcal

Exercice: Fitbit - 24 heures. plus...