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OK I've got the whole weekend to get on it! More workouts, more water and eating ever so many green veggies...... 141, here I come!
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64,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 3,3 kg.
Régime suivi: Raisonnablement Bien.
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1401 kcal
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Gras: 66,98g | Prot: 80,69g | Glu: 84,76g.
Petit Déjeuner: Egg, Half and Half Cream, Coffee. Déjeuner: Tuna in Water (Canned), Kirkland Signature Balsamic Vinegar of Modena, Apples, Fresh Express Spring Mix, Cucumber (Peeled), Follow Your Heart Original Vegenaise. Dîner: Kraft 3 Cheese Mexicana Shredded Cheese, Corn Tortilla, Jack Daniel's Whiskey, Fresh Express Spring Mix, Skinless Chicken Breast. Snacks/Autre: Earth Balance Natural Buttery Spread, Oil Popped White Popcorn. plus...
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Perdant 1,9 kg par Semaine
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