|
Feeling better this week.Last week's 1lb gain followed some emotional eating-chocolate followed by more chocolate.We had our beloved 20 year old. cat put to sleep,it was the best and right thing for her.Anyway that 1lb has gone plus a tiny bit more.Out for a meal at friend's house tonight which I will enjoy
|
67,1 kg
Perdu jusqu'à présent: 4,5 kg.
Reste à parcourir: 3,6 kg.
Régime suivi: Raisonnablement Bien.
|
|
568 kcal
|
Gras: 30,05g | Prot: 25,27g | Glu: 48,96g.
Petit Déjeuner: Kingsmill Wholemeal Bread, Meridian Crunchy Peanut Butter. Déjeuner: Oranges, Go Lower Broccoli and Shropshire Blue Cheese Soup. Snacks/Autre: Semi-Skimmed Milk. plus...
|
Perdant 1,3 kg par Semaine
|