It is what it is. It's a marathon not a Sprint, life, that is.
|
66,2 kg
Perdu jusqu'à présent: 13,2 kg.
Reste à parcourir: 4,5 kg.
Régime suivi: Raisonnablement Bien.
|
|
2771 kcal
|
Gras: 112,74g | Prot: 65,96g | Glu: 375,50g.
Petit Déjeuner: Friendly Farms Coffee Creamer. Déjeuner: Cap'N Crunch, Grapes, Friendly's Butter Pecan Ice Cream, Snyder's of Hanover Mini Pretzels, Klondike Neapolitan Ice Cream Bar, Sprouts Farmers Market Cranberry Muffin, Wheat Based Brown Rice Cakes (Unsalted), Bananas, Sam's Club Pepperoni Pizza, Oatmeal. Dîner: Sweet Cherries, Cheryl & Co. Buttercream Frosted Cut-Out Cookie, Jason's Deli Tomato Slice, Kraft American Cheese Slice, Ranch Salad Dressing, Mustard, Great Value Hamburger Patty, Hillshire Farm Smoked Bratwurst, Giant Eagle Hot Dog Buns, Giant Eagle Hamburger Buns, Cap'N Crunch's Crunch Berries. plus...
|
|
1714 kcal
|
Exercice:
Marche (Exercice) - 5,5/kph - 30 minutes, Repos - 16 heures, Dormir - 7 heures et 30 minutes. plus...
|
Prenant 0,3 kg par Semaine
|