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ate lunch at work event had barbecue with the sauce which had carbs so I guess I cheated there, but still stuck to only meat.
12:00 pm yesterday so fast was for 16 hrs.
Skipped dinner won't eat until 3:00 pm today.
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1680 kcal
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Gras: 117,69g | Prot: 143,86g | Glu: 1,59g.
Petit Déjeuner: Texas Roadhouse Sirloin Steak (8 oz), Salt, Ground Pork (Cooked), Beef Stock, Beef Fat. Déjeuner: Applegate Farms Natural Uncured Beef Hot Dog. plus...
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1296 kcal
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Exercice:
High-Intensity Interval Training (HIIT) - 1 heure, Dormir - 6 heures et 30 minutes, Apple Health - 16 heures et 30 minutes. plus...
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