Journal de biblioholic03, 29 déc. 07

So I'm a bit disappointed with my weight loss on the Extreme Fat Smash, I have been (well before the holidays) gong to the gym regularly so I'm sure I was adding muscle as well...but Greg and I have talked about things because we both need to lose about 25ish lbs and it's easier to diet together. Since neither of us have a specific event/thing we need to lose by we've decided to do Weight Watchers without the meetings. The meetings near us just aren't conducive to our schedules and as long as I have you guys that I can account to I think I'll be ok! We both have the books and information from them because I was doing WW a little over a year ago. It worked well for me because I was consistently losing, although it would fluctuate weeks (as in lose some one week, not lose the next). I'm hoping WW will work better with our life style. What I want to try and do though is really focus on getting in my milk and fruits and vegetables and using my points on the "good" things rather than "bad". However, I know there are times that won't always happen, so that's why I think using the WW points system will work for me because it will make me realize how much I'm eating as far as calorie-wise. Wow, so this is a long ramble to basically just say I'm switching things up in a couple days to try WW! Wish me luck!