Journal de wee_ems, 30 sept. 17

Junk food & booze day woohoo, don't feel bad as I went for a walk earlier....back to normal tomorrow 10 days and counting ☀️

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1991 kcal

Gras: 79,07g | Prot: 37,53g | Glu: 253,40g.   Petit Déjeuner: Tea with Milk and Sugar, Tesco Chocolate Chip Brioche Rolls. Déjeuner: Cadbury Dairy Milk Bar (40g), Coca-Cola Coca-Cola (Can), Walkers Smoky Bacon Crisps (25g). Dîner: Kopparberg Strawberry & Lime, Chicago Town Garlic Dough Balls, Goodfella's Fully Loaded Deep Pan Baked Pepperoni, Cadbury Dairy Milk Bar (40g). Snacks/Autre: Tesco Soft Cheese Full Fat, Tesco Wafer Thin Roast Turkey, Bananas. plus...

1680 kcal

Exercice: Blanchisserie - 10 minutes, Cuisiner - 15 minutes, Debout - 2 heures, Marche (Lent) - 3/kph - 1 heure et 52 minutes, Assis - 9 heures, Dormir - 8 heures, Repos - 2 heures et 43 minutes. plus...