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My unofficial weight this morning is 114.5kg.
That's a 3.7kg drop in a day :) That loss is mostly water and waste but it's always motivating to see such drops when you start.
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1751 kcal
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Gras: 77,98g | Prot: 219,43g | Glu: 31,99g.
Petit Déjeuner: Green Tea. Déjeuner: Clover Full Cream Fresh Milk, Nescafe Classic, Fried Egg with Fat, Chicken Giblets (Roasting, Simmered, Cooked), Coca-Cola Coke Zero. Dîner: Coca-Cola Coke Zero, Simonsberg Traditional Feta, Chicken Breast Meat, McCain Hawaiian Stir Fry. Snacks/Autre: Woolworths Chia Seeds, SSN Whey Performance Protein, SSN Whey Performance Protein. plus...
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Historique de poids de Big Boy Optimus
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