Journal de Deewillbe60kgs, 04 oct. 17

yesterday i saw this snacks, i used to love as a kid, i literally had to hide it because its made of wheat and a lot of sugar, am so proud of myself....i do not want to eat wheat until X-mass. 3 months without wheat challenge, and also BTW i want to stop eating supper after.

1575 kcal Gras: 52,45g | Prot: 69,35g | Glu: 226,23g.   Petit Déjeuner: Beef and Vegetables (Mixture), Pumpkin (Without Salt, Drained, Cooked, Boiled). Déjeuner: Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking), Spinach, Boiled Sweetpotato (with Peel). Dîner: Meat, Cooked Green Banana in Salt Water. Snacks/Autre: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples, Carrots. plus...
3830 kcal Exercice: Marche (Lent) - 3/kph - 15 heures, Repos - 3 heures, Dormir - 6 heures. plus...


Commentaires 
@amandakane1, i do not think late suppers are nice for your health, try and fix something. 
05 oct. 17 par le membre: Deewillbe60kgs

     
 

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