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Willie Gallacher
Journal
05 oct. 17
Journal de Willie Gallacher, 05 oct. 17
Profil de Willie Gallacher
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68.4 kg 22.4 body fat
68,4 kg
Perdu jusqu'à présent:
17,6 kg
.
Reste à parcourir:
0 kg
.
Régime suivi: Raisonnablement Bien.
Perdant 3,5 kg par Semaine
7 supporteurs
Encourager
Commentaires
Good loss! 👍
05 oct. 17 par le membre:
poppycom
putting weight back on is proving to be more difficult than I thought. I'm hoping that today's batch of home made cinnamon rolls does the trick
05 oct. 17 par le membre:
Willie Gallacher
are you trying to put the weight back?. did you loose too much weight? ... mmmm😶
05 oct. 17 par le membre:
jacinter
yeah, my wife said I was too thin. so, I'm trying to get back to 70 kilos
05 oct. 17 par le membre:
Willie Gallacher
so how tall are you? 70kg does sound rather lean for a man. my husband is about 5.7. n heighdt .when he was 70.kg he looked reaaally thin... yeah. mmmm😕 mmmmmm be careful. ....
08 oct. 17 par le membre:
jacinter
171cm, so my bmi was getting to around the middle of the healthy range. but I'm back up around 68kg now and my lovely wife says I look much better.
08 oct. 17 par le membre:
Willie Gallacher
I think it very much depends on Bone size - I'm 182cm and hover around 72kg but I have small high density bones (my wrist is only 6inches around), BMI 21 and BF 15%. Also if you lose weight quickly you get that flabby sick skin look which give you a sallow look especially around the neck. This tightens up after a couple of months so IMO should be ignored.
09 oct. 17 par le membre:
awaldram
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Historique de poids de Willie Gallacher
Voir l'Historique Complet