Journal de Losin25, 03 avr. 12

"Out-of-control" should be my new middle name. What the heck has happened to me? I've really had a hard time controlling my eating for the last two weeks. So, of course I haven't been posting what I've eaten.

This Saturday will be my last weigh-in and then I'll be WW Lifetime member. Is that it? I've never gotten to goal nor made it this close to achieving my desired weight. Could it be that I'm so freaked out about maintaining that I'm going a little wack-o on my eating?

What ever it is, I need to pull my head out of my ass and get back with the program.

Here's the plan for getting back on track:

1) journal every day
2) weigh-in every day (this will be especially painful)
3) log all food -- even if I go over my RDI
4) drink water (1 gallon every day)
5) no sweets -- went a little sugar wacky

OK, here I go. Back on track. Daily accountability.

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1729 kcal

Gras: 71,17g | Prot: 114,27g | Glu: 165,35g.   Petit Déjeuner: think pink, Crunchmaster, banana. Déjeuner: quinoa pasta, Brig's Turkey/Beef Pasta Sauce. Dîner: salsa, chicken drumstick, earth balance, baked potato. Snacks/Autre: Larabar Apple Pie, Oranges. plus...

2582 kcal

Exercice: Football - 1 heure et 10 minutes, Hot Yoga (Power) - 1 heure, Repos - 13 heures et 50 minutes, Dormir - 8 heures. plus...