Journal de Big Boy Optimus, 13 oct. 17

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I didn't track my food/calories yesterday but it was sort of a refeed day but with KFC. lol. From experience, I know it won't be too much of a problem :)

Voir Calendrier de Régime, 13 octobre 2017:

9 kcal

Gras: 0,51g | Prot: 0,48g | Glu: 0,75g. Petit Déjeuner: Clover Full Cream Fresh Milk, Nescafe Classic. plus...

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lol finger licking good,i hope :) i learnt instead of burger i am going to revert to buritos, wraps as they have less carbs than the buns.

13 oct. 17 par le membre: Jashan r

Lol if I do KFC which is maybe once a month it's a burger with no chips. I remove most the sause so don't feel too guilty. Cheat meals are ok.

13 oct. 17 par le membre: MuttonCurrie

Some lifestyles allows one to enjoy junkfood and still lose fat/weight. My thursdays and weekends were always high carbs. You just have to experiment and find what works best for you to sustain whilst balancing it all.

13 oct. 17 par le membre: Big Boy Optimus


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Journal de Big Boy Optimus, 13 oct. 17

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