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3591 kcal
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Gras: 86,72g | Prot: 210,85g | Glu: 488,95g.
Petit Déjeuner: Nestle Pure Life Purified Water (Bottle), HEB Low Fat Blueberry Bagel, Nestle Pure Life Purified Water (Bottle), Shrimp Creole with Rice, Whole Wheat Bread. Déjeuner: Wendy's Sour Cream & Chives Baked Potato, Wal-mart Deli Chicken Tenders, Wendy's Lemonade (Medium). Dîner: Chicken Breast, Jiffy Cornbread, Fresh Pork Sausage, Cooked Collards (Fat Added in Cooking), Nestle Pure Life Purified Water (Bottle). Snacks/Autre: Slim-Fast High Protein Creamy Chocolate Shake, Nestle Pure Life Purified Water (Bottle), Yoplait Greek 100 Protein - Strawberry Banana, Premier Nutrition High Protein Shake - Caramel, Red Bull Red Bull Sugar Free (8 oz), Coca-Cola Coco-Cola Classic (12 oz), CiCi's Pizza 12" Pepperoni & Jalapeno Buffet Pizza, Nestle Pure Life Purified Water (Bottle), HEB Blendables Powerhouse Smoothie. plus...
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3552 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 50 minutes, Dormir - 6 heures, Repos - 17 heures et 10 minutes. plus...
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 Commentaires
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18 oct. 17 par le membre: From371to184
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Historique de poids de Rayfordsawdust
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