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I went out with my sister my children to westfeild in shepherds Bush yesterday. it was their yearly shopping toy day. I went for a Chinese. eat as much as you like. very good place , a bit sticky but 100% vegetarian. I consumed about 1100 calories in one sitting. so today I'll fast till lunch time
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57 kg
Perdu jusqu'à présent: 6,2 kg.
Reste à parcourir: 1 kg.
Régime suivi: Raisonnablement Bien.
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1663 kcal
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Gras: 82,83g | Prot: 63,81g | Glu: 165,81g.
Petit Déjeuner: Creamfields Whole Milk, Tea with Milk, Harvest Moon Granola Raisin and Almond Musil. Déjeuner: Sprite Sprite, Waitrose Sweet Potato Chips, Byron Blue Cheese Burger. Dîner: Tomato and Cucumber Salad with Oil and Vinegar, White Rice (Long-Grain), Cook Chilli Con Carne. Snacks/Autre: Tyrrells Sweet & Salty Popcorn. plus...
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1885 kcal
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Exercice:
Repassage - 1 heure, Regarder TV - 4 heures, Marche (Modérée) - 5/kph - 1 heure, Repos - 10 heures, Dormir - 8 heures. plus...
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Prenant 1,1 kg par Semaine
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