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2830 kcal
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Gras: 109,74g | Prot: 104,87g | Glu: 347,69g.
Petit Déjeuner: Slim-Fast High Protein Creamy Chocolate Shake. Déjeuner: Panera Bread Chicken Noodle Soup, Luby's Corn, Luby's Ranch Dressing, Luby's Mashed Potatoes, Luby's Spring Mix Salad. Dîner: Zatarain's New Orleans Style Red Beans & Rice with Sausage, Jiffy Cornbread, Roasted Broiled or Baked Chicken Drumstick. Snacks/Autre: Bumble Bee Tuna Salad with Crackers Kit, Daily Chef Triple Berry Blend, Slim-Fast High Protein Creamy Chocolate Shake, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. plus...
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3108 kcal
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Exercice:
Travail de Bureau - 15 minutes, Dormir - 6 heures, Repos - 17 heures et 45 minutes. plus...
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Historique de poids de Rayfordsawdust
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