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WOOHOO! Got week 1 under my belt already. Not going to weigh myself for another week though, if there hasn't been alot of weight loss I know I will just feel disheartened and not want to continue.
I can feel the difference though and see it in my face. I am amazed at how good I feel, more energy lots of energy!! Which I love, no more blah feeling.
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1805 kcal
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Gras: 159,32g | Prot: 78,40g | Glu: 18,57g.
Petit Déjeuner: bacon, eggs. Déjeuner: smoked turkey breast, tomatoe, golden italian, cheddar cheese, cucumber, lettuce. Dîner: butter, salmon, spinach. Snacks/Autre: butter, cream cheese, splenda. plus...
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