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1147 kcal
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Gras: 60,82g | Prot: 39,29g | Glu: 111,18g.
Petit Déjeuner: Almond Milk, Coffee, Village Inn 2 Egg Cheese Omelette, Green String Beans with Onions (Fat Added in Cooking), Extra Virgin Olive Oil, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking). Dîner: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese Croissant. Snacks/Autre: Wholesome Sweeteners Organic Blue Agave Nectar, Chiquita small Banana, Quaker Old Fashioned Oats, Berries, Nonfat Plain Yogurt. plus...
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2725 kcal
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Exercice:
Ménage - 2 heures, Marche (Modérée) - 5/kph - 55 minutes, Monter les Escaliers - 20 minutes, Repos - 10 heures et 45 minutes, Dormir - 10 heures. plus...
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Historique de poids de mgian
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