Scale went up, body looks thinner. Haven't been working out the past two days due to feeling crappy.
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1389 kcal
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Gras: 36,13g | Prot: 37,76g | Glu: 231,16g.
Petit Déjeuner: Quaker Old Fashioned Oats, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Friendly Farms Coffee Creamer, Nescafe Coffee Classic. Déjeuner: Pepperidge Farm Farmhouse Sourdough Bread, Apples, Sabra Roasted Pine Nut Hummus. Dîner: Knorr Chicken Bouillon Cube, Quaker Instant Grits - Original, Del Monte Sweet Peas, Gulden's Spicy Brown Mustard, Quorn Chik'n Nuggets. Snacks/Autre: Sambazon Amazon Energy Drink, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. plus...
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