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mayisa1
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06 janv. 08
Journal de mayisa1, 06 janv. 08
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just got a fat % analyzer... 44.4% I was just shocked! This motivates me to work out a bit more, althought I do it almost every day. I'm not stopping, no way!
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I know how you feel... the fat analyzer shocked and horrified me when I first got one, too! I read, though, that they are not all that accurate, and you should use them only to compare one reading to another (and then only in exactly similar circumstances, ie time of day, water consumed, exercise done...) rather than as completely accurate fact. i'm doing strength training, hoping that's going to help. i think it will build muscle faster than extra cardio.
06 janv. 08 par le membre:
cindylynnwho
Your chart looks fantastic this week! Keeper up!
06 janv. 08 par le membre:
4thehalibut
Look at you! You are definitely in a downward trend. The fat% will gradually slide down too, so don't stress about it--keep rolling!
06 janv. 08 par le membre:
1prekteacher
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