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ive reached 55.7 kilos which is beyond my goal. its the weight i was before 30 years old and that i sustained most of my life before i got older had children etc but in those day i could eat anything.. i cant explain the sudden drop in weight considering on sunday i was 57.7??? are my scales broken???
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1886 kcal
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Gras: 107,36g | Prot: 72,49g | Glu: 156,52g.
Petit Déjeuner: Butter, The Polish Bakery Chleb Polski /Rye Bread, Salami, Fried Egg. Déjeuner: Cheese, Plain Paratha, Sour Cream, Cabbage, Minced Pork (Frozen, Cooked). Dîner: Tea with Milk, Kelly's Cornish Clotted Cream Ice Cream, Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Autre: M&M's M&M's Crispy, Coffee (Brewed From Grounds). plus...
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2092 kcal
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Exercice:
Vaisselle - 1 heure, Cuisiner - 1 heure, Regarder TV - 2 heures, Repassage - 1 heure et 32 minutes, Ménage - 3 heures, Dormir - 8 heures, Repos - 7 heures et 28 minutes. plus...
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