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Today is my first day of allowing myself low-fat, high-carb snacks before my HIIT. It was awesome!! Felt amazingly energized. Followed up the workout with a protein shake. I can live with this! lol.
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1299 kcal
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Gras: 61,14g | Prot: 125,47g | Glu: 53,86g.
Petit Déjeuner: Roasted Chicken. Déjeuner: Roasted Chicken. Dîner: Spinach, corn, country style. Snacks/Autre: almond milk, gnc whey protein shake, Honey Wheat Pretzel, quaker chewy granola. plus...
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