Caution Rant Ahead.... I don't think I'll make it through work today. Woke up with a headache and I'm extremely tired. Luckily, I have a great boss who is understanding, and okay if I leave. Also, I have to take my son to his picnic for cub scouts tonight and there will be about 20 boys there, so that's not going to be great on the headache. I'm going to try to get a nap in before we go. I didn't do well with my eating yesterday. We had a graduation reception and they had taco salad and fruit, so really not too bad there, and a small piece of cake. But, then when I ate supper I ate too much and had a couple of snacks last night, so I ended up going a little overboard. I'm feeling it today. I think part of my eating was because I was so tired, and when I'm tired, it's like I eat to stay awake. Now my RANT--My hubby asks me why I'm tired and I'm like, well, I have to be up with the puppy at night, and work all week, and deal with the kids, and do everyday life things. He works also, but when he sleeps the puppy is in his kennel, so his sleep is uninterrupted, he has quiet time on his days off with no kids until 3, then on his weekend day off I'm always the one who gets up with the puppy and wakes up with the kids in the a.m. while he sleeps in. I tell you sometimes he just doesn't think!! Why am I tired? Well, all weekend I was working on cleaning at home, grocery shopping, getting up with the puppy, hoe the garden, pull weeds, ride 3 hours total to & from graduation reception, be at graduation reception, laundry, make dessert for boy scouts, deal with grumpy kids, workout, and things I'm probably not even thinking of. Do you know what he did while I was doing this? He played with the kids for about 20-30 mins. total all weekend, then he mostly watched TV, played XBox, and slept on the couch because he was tired. Watching me do all these things with no offer to help. Granted, he does do yard work during the week and will make supper about half the time, so I have to give him some credit there, but he has 3 days off and seems to have so much more down time than I do.--End of Rant. If anyone read all that, sorry to be so long winded. I am going to try to be more positive this week, maybe after my headache is gone. Hope everyone has a great week!!
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705 kcal
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Gras: 15,87g | Prot: 45,24g | Glu: 103,81g.
Petit Déjeuner: constant comment tea bigelow, Multi Grain Cheerios Peanut Butter, Light Vanilla Soymilk. Déjeuner: taco bell taco seasoning, 93/7 ground beef, fat free refried beans, low carb tortilla, medium salsa, Iceburg Lettuce, red onion. Snacks/Autre: great value frozen blueberries, great value frozen strawberries, light vanilla soy milk, strawberry whey protein powder, peanut butter chocolate chip granola bar. plus...
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1989 kcal
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Exercice:
Ménage - 1 heure, Travail de Bureau - 5 heures, Gymnastique (Lourds, Par Exemple, Pompes) - 30 minutes, Repos - 9 heures et 30 minutes, Dormir - 8 heures. plus...
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