Journal de jespes26, 01 janv. 18

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I'm back! I was without much internet for a week but I'm glad to be back and ready for 2018:)

Here is my plan for the week:
breakfast- my keto muesli and almond milk
lunch- boiled eggs, green veg, salad
supper- (every second day because I IF)- protein and salad.
snacks- almond butter and lindt 99%

It was my birthday last week and my siblings and parents gifted me with coconut oil, chia seeds, almond butter, lindt 99% dark and sugar& dairy free hot chocolate powder with xylitol. I was very blessed 💟

Voir Calendrier de Régime, 01 janvier 2018:

110 kcal

Gras: 9,00g | Prot: 3,96g | Glu: 3,36g. Snacks/Autre: Oh Mega Almond Butter. plus...

7 supporteurs Encourager

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welcome back and happy belated birthday Jespes26. wow & cool presents - nice to have a supportive system around you who buy things that help your journey and not damage it. you truly are blessed

02 janv. 18 par le membre: Roni321

Hi Roni:) I would love to keep in touch with you. I think we have similar battles. I was also all the way down to 98 last year and have struggled since then until now, I am at 107😵 for now my goal is 90

02 janv. 18 par le membre: jespes26

lets leave the 100s club and hopefully never return. my first goal is to hit 99.99kg,lol. all the best and I'm sure 2018 will be our year:-)

02 janv. 18 par le membre: Roni321

Absolutely! yay!!

02 janv. 18 par le membre: jespes26


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Journal de jespes26, 01 janv. 18

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