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1525 kcal
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Gras: 93,28g | Prot: 91,12g | Glu: 74,55g.
Petit Déjeuner: Tesco Double Cream, Black Tea, Water . Déjeuner: Cheddar Cheese , Tesco Scottish Mussels in White Wine & Garlic Sauce, Marks & Spencer Extremely Chocolatey Belgian Milk Chocolate Biscuits, Black Tea, Tesco Double Cream, Water . Dîner: Tap Water, Bisto Gravy Granules, Bread Stuffing, Baby Carrots , Birds Eye Frozen Peas, Roasted Grilled or Baked Chicken (Skin Not Eaten), Tesco Apple Strudel. Snacks/Autre: Tesco Double Cream, Tesco Double Cream, Black Tea, Tap Water. plus...
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 Commentaires
This made me smile 😁😁😉
Seriously tho, as I read through my fs friends’ journals..progress/photos / triumphs and tribulations , on our journey to good health we control what we eat, how we react to situations and how we move.
As anew year starts, we all together to support each other and create health and happiness . Thanks for all your help and support in 2017,let’s have a successful 2018 🤗
01 janv. 18 par le membre: poppycom
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I agree Poppy - it's reading through everyone's journals, etc, that motivates me to stay on my diet. Thank you for all your support too - it means a lot to me 🤗
02 janv. 18 par le membre: Doobrie
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I stay for the help/backup I get and for other people's journals. It's motivation without competition.
02 janv. 18 par le membre: minitata
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Haha! Nice pic! I agree... we need to find what makes us happy, not what someone else deems happiness should be.
02 janv. 18 par le membre: ehead
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02 janv. 18 par le membre: xappie
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You are so right everyone!🙋🏻♀️
02 janv. 18 par le membre: smprowett
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02 janv. 18 par le membre: thsiun
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02 janv. 18 par le membre: 8Patty
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(just spit food all over the keyboard) AWESOME!
02 janv. 18 par le membre: From371to184
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03 janv. 18 par le membre: poppycom
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But ... please tell me those aren't your legs!! lol
03 janv. 18 par le membre: minitata
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😂😂😂..luckily they’re not mini 🤣
04 janv. 18 par le membre: poppycom
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