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Really big thunderstorms here late in the afternoon yesterday, got the yard mowed just in time for the deluge.
Didn't make it to the gym this morning, I had a horrible headache which in part was the weather, in part the stress over the last week. It's better tonight.
Chicken sausages for supper tonight, they are really good and a little better for you than ones with pork pieces and parts. We have a cruder term for it in the south which mentions the part of the pig's body under the tail along with the eyeballs... you get my drift. ;-)
Slow at the store today, but got a lot done. My a/c has gone out in my van, one part of my stressful week last week. No idea what it is yet, I'll need to take it to the mechanic as soon as I am able. It sucks to drive in the summertime in central Florida without a/c. Thank God I have a sunroof, I get good airflow when that's open.
Well that's about it from auntiejanland today. I hope everyone has a wonderful Wednesday!
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1435 kcal
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Gras: 52,28g | Prot: 92,35g | Glu: 163,14g.
Petit Déjeuner: Oikos Organic 0% Fat Greek Yogurt, Fat Free Half and Half, coffee. Déjeuner: croutons, Florida Orange, Boar's Head Cajun Turkey Breast, Wish Bone Light, Mixed Lettuce Fresh Express. Dîner: sesame dressing, broccoli slaw, potato long roll, chicken apple sausage. Snacks/Autre: snickerdoodle cookie, diet coke, cocoa roast almonds, Tootsie Roll (Mini-Midgees), 100 popcorn. plus...
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3239 kcal
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Exercice:
Debout - 1 heure, Travail de Bureau - 3 heures, Étirement (Yoga) - 5 minutes, Ménage - 1 heure, Musculation (Modérée) - 5 minutes, Marche (Exercice) - 5,5/kph - 5 minutes, Repos - 10 heures et 45 minutes, Dormir - 8 heures. plus...
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 Commentaires
LOL about the pig's "bits"...... Hoping your a/c gets fixed quick and you get the chance of getting to the gym. :-)
09 mai 12 par le membre: Sk1nnyfuture
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Hey - you lost a pound! Got to start somewhere! As for the pork, hate to tell you this but we used that expression in NY too. Glad your head ache is better - hope your stress level stays down too.
09 mai 12 par le membre: BuffyBear
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Thanks Skinny, I am off tomorrow and I am going to the gym, headache or not!
09 mai 12 par le membre: AuntieJan
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Hey Buffy, yep I'll take that pound especially after vacation. My friends, and I also must say myself, are all really good cooks and the thing I love about it is that we are all health conscious and all the meals we had were mostly good for you... even if we had barbecued ribs (my personal fave) there was fresh fruit, salad and other healthy sides. LOL, I guess the parts of pig's anatomy are beloved everywhere! :D
09 mai 12 par le membre: AuntieJan
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Hey, auntie...I sure hear you on the stress and weather induced headache...been dealing with some of that myself! Hope the a/c gets fixed...Florida is no place to be without a/c in the car. YIKES! Have a great rest of your week. Hugs!
10 mai 12 par le membre: ctlss
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Hey Stef yep it sucks huh? Hope you're getting better weather too, ours is much better today since we had a "cold" front sweep through last night. Hugs 2U!
10 mai 12 par le membre: AuntieJan
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Historique de poids de AuntieJan
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