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So I got myself some rye cracker bread. It is practically flavourless so you only really taste the toppings and it adds some nice crunch...like a nice alternative to bread....I actually prefer the cracker bread! Its so low cal and after weighing in this morning....I can see the difference it has to bread. lost 700g in 1 day. LOVING IT! Sick of being fat and having to eat rubbish tasting food to lose weight. I now look forward to my low calorie lunch and supper. Loveing my rye cracker bread!
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678 kcal
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Gras: 25,69g | Prot: 32,01g | Glu: 78,35g.
Petit Déjeuner: Coffee with Milk and Sugar, Bokomo Weet-Bix. Déjeuner: Mayonnaise, Cucumber (with Peel), Chicken Drumstick (Skin Not Eaten), Bakers Provita Crackerbread Rye Toast. Snacks/Autre: Cheddar Cheese, Sliced Ham, Bakers Provita Crackerbread Rye Toast, Mayonnaise, Litchis. plus...
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2918 kcal
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Exercice:
Marche (Lent) - 3/kph - 3 heures et 30 minutes, Musculation (Modérée) - 5 minutes, Hula Hoop - 20 minutes, Squats - 4 minutes, Marche (Modérée) - 5/kph - 1 heure, Dormir - 8 heures, Repos - 4 heures et 31 minutes, Travail de Bureau - 2 heures et 30 minutes, Debout - 4 heures. plus...
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