Journal de AuntieJan, 09 mai 12

Rainy night tonight, boy do we need it. I still have a headache, so I fear it's one of those that will be with me a while. Going to bed early, I am super tired for some reason tonight.

Full day tomorrow... going to gym, shower there, then off to meet with our accountant to take some papers for her to look over, and some receipts so that I can be reimbursed for materials. From there, I need to go get tires for my van, then last stop before home is the grocery store. When I get home there is cleaning and laundry waiting.

Now I REALLY feel tired!

Did fine on food today, no cardio today but busy at the store running around there all day, so some exercise was attained!

I wanted to share a pic with everyone today. This was taken at the Cinco De Mayo party over the weekend. This is some, but not all, of my lifelong friends that I talk about all the time. (L-R) Lori, Tom, Gretchen, and myself.

I thought it was good picture, even of me!

Over and out, sportsfans.
Peace.

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1229 kcal

Gras: 34,14g | Prot: 63,20g | Glu: 160,99g.   Petit Déjeuner: Smart Balance Spread, Mio, iced tea, Corn Muffins. Déjeuner: Dijon Mustard, Lacey Swiss Cheese, Boar's Head Cajun Turkey Breast, rye bread thin. Dîner: Baked Lays, pickle, hamburger bun, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), tomato. Snacks/Autre: pretzel rods, snickerdoodle cookie. plus...

3412 kcal

Exercice: Debout - 3 heures, Travail de Bureau - 2 heures, Étirement (Yoga) - 5 minutes, Ménage - 1 heure, Musculation (Modérée) - 5 minutes, Marche (Exercice) - 5,5/kph - 5 minutes, Repos - 9 heures et 45 minutes, Dormir - 8 heures. plus...