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First day back went well! Trying to keep close to 1200 calories as before. I am now used to eating more, so I was a little worried that I would be hungry, but I wasn't! Thanks for the support, Turkadot!
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1536 kcal
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Gras: 59,99g | Prot: 81,10g | Glu: 140,59g.
Petit Déjeuner: Coffee, Dairyland Coffee Cream, Irresistibles Life-Smart Blueberry Jam, Unsalted Butter Stick, Dempster's Multigrain Bread, Fried Egg. Déjeuner: Hoisin Sauce, Lucerne Unsalted Butter, Oakrun Farm Bakery Whole Grain English Muffin, Y&Y Rice Stick Vermicelli, Italian Style Vegetables (Frozen), Cooked Spinach (from Frozen), Turkey Meat (Cooked, Roasted), Less Salt Chicken Broth. Dîner: Broccoli, Healthy Baked Chicken Meatball Parmesan. Snacks/Autre: Merlot Wine, Irresistibles Multigrain Melba Toast, Coffee, Dairyland Coffee Cream. plus...
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