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It went so well this week and today I not only fell off the wagon but also it rolled over my lol ... I ate a lot of things that I should not have and now I feel so bad, I fell for the cravings... well, tomorrow is a new day ... I hope I'll be stronger tomorrow 😅😅
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1886 kcal
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Gras: 132,32g | Prot: 67,80g | Glu: 118,31g.
Petit Déjeuner: Aceite de Coco, Mantequilla, Café, Carabobo Crema de Leche, la Parisienne. Déjeuner: Nestle Cocosette, Caldo de Carne, Queso Parmesano (Rallado), Huevo. Dîner: Chuletas de Cerdo (Lomo, sin Hueso), Aguacate. Snacks/Autre: Coca-Cola Coca-Cola Classic (12 oz), Tostitos 100% White Corn Crispy Round Tortilla Chips, Nueces, Queso Americano. plus...
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2752 kcal
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Exercice:
Travail de Bureau - 2 heures, Cuisiner - 3 heures, Regarder TV - 4 heures, Repos - 7 heures, Dormir - 8 heures. plus...
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