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I had a good week. There was only one evening I felt a little "hungry". I don't think I was really hungry, it may have been that I hadn't had my evening ritual of popcorn since I started eating healthy. The feeling soon passed. Anyway, I am pleased with the progress. My husband is doing this with me and we are enjoying it together.
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88,2 kg
Perdu jusqu'à présent: 0,7 kg.
Reste à parcourir: 13,4 kg.
Régime suivi: Raisonnablement Bien.
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1020 kcal
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Gras: 45,60g | Prot: 86,57g | Glu: 73,41g.
Petit Déjeuner: Peach Preserves Sugar Free, Naturally More Peanut Butter, coffee, Honey Wheat Berry Whole Grain Bread. Déjeuner: cheese, water, Tuna Creations, Spring Mix, Multi-Grain Flat-out wraps. Dîner: eggplant, Parmesan Crusted Pork Chops, bacon, Spring Mix, Pan-broiled cooked ground deer game meat. Snacks/Autre: pistachio, CHEDDAR CHEESE. plus...
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Perdant 0,7 kg par Semaine
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