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Food eaten on Sat Jan 13 Breakfast at 2 pm - tuna salad on toast Supper at 7 pm - large salad with feta cheese Snack at 1 am - rest of tuna salad on 10 triscuits, ice cream. Then at 4 am I had more ice cream( tooooo much). Let me call it an unconscious binge. I entered the extra binge ice cream as breakfast on Sunday. What was I thinking? My mind was racing...trying to solve the world problems (Steven Colbert & Seth Meyers helped), worrying about going shopping Sunday afternoon to Costco and avoiding temptations, worrying that I will just lie awake for hours if I go to bed, so might as well have a cup of coffee to and stay up all night again. Irrational thoughts to be sure.
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1341 kcal
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Gras: 46,44g | Prot: 69,08g | Glu: 160,80g.
Petit Déjeuner: Coffee (Brewed From Grounds), Unilever Creamery Style French Vanilla Real Ice Cream (Breyers). Déjeuner: Kirkland Signature Peanut Butter, Weight Watchers Multigrain Bread, Coffee (Brewed From Grounds). Dîner: Spaghetti with Meat Sauce (Entree), Vegetable Salad (Tossed Without Dressing). Snacks/Autre: Christie Triscuit Low Sodium Crackers, Kraft Cheez Whiz Cheese Spread, Kirkland Signature Extra Lean Ham, Coffee (Brewed From Grounds). plus...
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Historique de poids de deelbee
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