Journal de GlennM, 13 janv. 08

Went to a spaghetti dinner this afternoon and didn't eat anything there! Everyone else ate spaghetti and meatballs and then had peach pie with whipped cream, I just brought diet soda along and got criticized by someone it was bad for me (of course it is) but I think the woman just felt guilty for overstuffing herself and needed to take it out on me as I ate nothing there. Many of the people there were overweight as you can expect... I feel better not pigging out and realize now I can enjoy people's company and food doesn't have to be the reason for me to gather with others... I DID IT!!! And didn't pig out!!!

869 kcal Gras: 69,61g | Prot: 42,22g | Glu: 18,88g.   Petit Déjeuner: Banquet brown n serve pork, turkey sausage patties, two large eggs. Déjeuner: diet Pepsi , mayonnaise, ketchup , Romaine lettuce. Dîner: Hood calorie countdown 2% reduced fat chocolate , Sliced Pepperoni. plus...
2511 kcal Exercice: Travail de Bureau - 1 heure, Ménage - 1 heure, Repos - 14 heures, Dormir - 8 heures. plus...


Commentaires 
Congratulations! That takes some serious will power! Keep up the good work, glad to see ur on track. 
13 janv. 08 par le membre: time4achange
LOL. Of course she criticized you, but diet soda is better for you than that plate of pasta you didn't eat. I consider even diet soda a "treat" to be used sparingly. She probably was just feeling guilty. Good job not letting it affect you and resisting. You are doing awesome! 
14 janv. 08 par le membre: sararay

     
 

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