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Run/Walk (5.8 mph): 1.5 miles: 16:05 (-0:05, +2:00)
Mod Risk: 42.4 pts
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2773 kcal
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Gras: 127,82g | Prot: 146,42g | Glu: 259,85g.
Petit Déjeuner: Cheddar Cheese, Egg, Coffee with Cream, Olive Oil, Rye Bread. Déjeuner: Chili, Chicken Salad or Chicken Spread Sandwich, Milk (Nonfat), Milk (Nonfat), Chicken Salad or Chicken Spread Sandwich, Chili. Dîner: Cheese Pizza. Snacks/Autre: Rye Bread, Peanut Butter, Milk (Nonfat). plus...
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2150 kcal
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Exercice:
Course à Pied - 10/kph - 14 minutes, Musculation - 10 minutes, Marche (Modérée) - 5/kph - 15 minutes, Practice Pad - 50 minutes, Repos - 14 heures et 31 minutes, Dormir - 8 heures. plus...
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