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I've rediscovered my love for my indoor grill. It allows me to cook food quickly without having to add fat while I cook. Yay for non-stick surfaces. Plus, that lightly grilled taste is great too.
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152,4 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 46,8 kg.
Régime suivi: Raisonnablement Bien.
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1242 kcal
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Gras: 96,44g | Prot: 79,24g | Glu: 166,41g.
Déjeuner: Terry Ho's Yum Yum Sauce, Sea-Mazz Raw Tail off Shrimp, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled). Dîner: Enlightened Frozen Hot Cocoa Ice Cream, Terry Ho's Yum Yum Sauce, Summer Squash, Sea-Mazz Raw Tail off Shrimp. Snacks/Autre: Pop Secret Homestyle Popcorn, VPX Bang Energy Drink, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Truvia Calorie-Free Sweetener, Coffee. plus...
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5263 kcal
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Exercice:
Marche (Lent) - 3/kph - 30 minutes, Debout - 1 heure, Conduire - 45 minutes, Travail de Bureau - 3 heures et 30 minutes, Regarder TV - 6 heures, Dormir - 8 heures, Repos - 4 heures et 15 minutes. plus...
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Perdant 7,0 kg par Semaine
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