Journal de Bird Fancier, 21 janv. 18

I missed breakfast 2 days in a row because I slept in A LONG TIME. I'm still trying to get my sleep in order.

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1317 kcal

Gras: 117,83g | Prot: 47,40g | Glu: 18,83g.   Déjeuner: Broccoli, Huy Fong Foods Chili Garlic Sauce, Swanson 100% Natural Chicken Broth, Ground Beef (85% Lean / 15% Fat), Bertolli Extra Virgin Olive Oil, Garlic. Dîner: Galbani Fresh Mozzarella, Red Onions, 365 Green Ripe Pitted Olives, Lettuce, Trader Joe's Greek Kalamata Olives, Gallo Salame Salami, Mt. Olive Pepperoncini, Bragg Organic Apple Cider Vinegar, Bertolli Extra Virgin Olive Oil. Snacks/Autre: Nothing after 8, Water, Egg Yolk. plus...

3352 kcal

Exercice: Travail de Bureau - 5 heures, Repos - 9 heures, Dormir - 10 heures. plus...