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Happy with the weight-loss, seems I have overcome a small but annoying plateau but I found posting on FS helps with accountability and motivation. Currently enjoying life. Still sleeping way too late for comfort. Once I fix my sleeping I think I will be able to increase rate of fat-loss.
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137,3 kg
Perdu jusqu'à présent: 16,8 kg.
Reste à parcourir: 50,3 kg.
Régime suivi: Raisonnablement Bien.
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855 kcal
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Gras: 30,99g | Prot: 127,14g | Glu: 12,41g.
Petit Déjeuner: Atkins Low Carb Protein Shake Smooth Chocolate. Déjeuner: Professional Whey Elite 3.0 Protein Blend - Organic Vanilla. Dîner: Roasted Broiled or Baked Chicken Breast, Broccoli, Unsalted Butter Stick. Snacks/Autre: Green Tea. plus...
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Perdant 2,8 kg par Semaine
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