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1065 kcal
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Gras: 49,19g | Prot: 72,20g | Glu: 77,52g.
Petit Déjeuner: Pepperidge Farm Seasoned Croutons, Kraft Natural Shredded Fat Free Cheddar Cheese, Mission Flour Tortillas (Fajita Size), Scrambled Egg, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. Dîner: Pepperidge Farm Seasoned Croutons, Tomatoes, Great Value Sharp Cheddar Cheese, Olive Garden Signature Italian Dressing, Fresh Express Iceberg Garden Salad, Birds Eye Steamfresh Broccoli, Brown Rice, Perdue Perfect Portions Boneless Skinless Chicken Breasts. Snacks/Autre: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). plus...
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3774 kcal
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Exercice:
High-Intensity Interval Training (HIIT) - 45 minutes, Repos - 17 heures et 15 minutes, Dormir - 6 heures. plus...
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Historique de poids de flabtofab2018
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