Journal de deelbee, 27 janv. 18

I had my dessert yogurt concoction. Tasted very sublime. I needed that treat.

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1224 kcal

Gras: 45,57g | Prot: 63,22g | Glu: 144,65g.   Petit Déjeuner: Calavo Avocado, Weight Watchers Multigrain Bread, Coffee (Brewed From Grounds), Salt, Black Pepper, Salsa. Déjeuner: Kikkoman Soy Sauce, Wildbrine Korean Kimchi, Bean Sprouts, President's Choice Chicken Pad Thai. Dîner: Coffee (Brewed From Grounds), Almond Apple Marshmallow Crunchy Yogurt. Snacks/Autre: Cheddar Cheese, Crunchmaster Artisan Four Cheese Rice Crackers. plus...

3575 kcal

Exercice: Repos - 19 heures, Dormir - 5 heures. plus...