Journal de Camm, 16 janv. 08

Another great workout. We got some snow today, but I didn't let that stop me! The gym was almost empty which was a plus. There was less competition to use the equipment. I did 40 mins on the Elliptical and 30 mins weight training. I focused on legs and abs today. I have been sleeping so much better this week and waking up with so much more energy. I did well on my eating plan except for a few crackers this afternoon at work.