Journal de angeliaanderson31, 02 févr. 18

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Angelia's keto journey Take 2 🎬🎟📽

Well my official start back day was yesterday and I did well. Glad there's not too much damage done. I am back on track with my mindset and my "want" to lose weight.

Question For my lady fellow ketoers: So I didn't experience shark week in January. Has anyone else had this happen since starting keto? I still experienced the symptoms(which explains my major derailing last week and this week) and my inability to refuse chocolate and my insatiable appetite that wouldn't die. But just wondering if the new diet had anything to do with that since it's the only thing that has changed. My days are always a little jacked but it always comes. NO I am not prego!!! Lol

91,5 kg Perdu jusqu'à présent: 5,0 kg. Reste à parcourir: 19,0 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 02 février 2018:

235 kcal

Gras: 26,00g | Prot: 0,00g | Glu: 2,00g. Petit Déjeuner: Bullet proof coffee. plus...

2760 kcal

Exercice: Apple Health - 24 heures. plus...

Perdant 1,1 kg par Semaine

8 supporteurs Encourager

Commentaires

I'm surprised you didn't get some comments. I haven't a period in years so I'm no help. But, if it continues to be a problem ask it again. Good luck.

05 févr. 18 par le membre: JackieSpahr

Thank you for responding JackieSpahr. I think maybe just no one has any issues so they may not have any response to give.

06 févr. 18 par le membre: angeliaanderson31

I've read that it was a possible symptom, but everything was on time for me this month.

06 févr. 18 par le membre: MisKGray

It could be depending on your caloric intake, if your body thinks you starving it will hold on to protect.

07 févr. 18 par le membre: 8Patty

Thanks for the input ladies. It finally got here yesterday and it was well over a week late. Closer to 2 weeks.

09 févr. 18 par le membre: angeliaanderson31

I'm just coming off of the pill. it made me gain weight and not have a period even though I was supposed to. Still cramped but never had the "visit." I know if there is weight loss or gain, it can make you miss some. Especially if it is rapid.

10 févr. 18 par le membre: Kimbie86

Thanks kimbie86

10 févr. 18 par le membre: angeliaanderson31

my experience has been that once I get into ketosis and stay there .... the whole monthlies become not so erratic. Less cramping, shorter cycles, lighter flow. I think it has to do with the balancing of the hormones - starting with insulin...... everything else just seems to line up like little duckies.

10 févr. 18 par le membre: Happy*Snappy


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