|
Today I’m back. I have been doing weight watchers but the points thing isn’t really working for me anymore, so I’m going to switch it up to what worked in the past and let’s see how it goes!!
|
1489 kcal
|
Gras: 45,19g | Prot: 90,20g | Glu: 188,41g.
Petit Déjeuner: Kraft All Natural Peanut Butter, Dempster's Multigrain Bread, Spinach , Blueberries , Epicure Optimum Vegan Protein Blend, Raspberries . Déjeuner: Kraft Miracle Whip Calorie Wise, Lettuce, Dempster's Multigrain Bread, Tomatoes, Deli Turkey or Chicken Breast Meat. Dîner: Mushrooms , Sweet Red Peppers , Onions , Dempster's Whole Wheat Tortillas, Avocados , Ground Beef (90% Lean / 10% Fat) , Kraft Marble Cheese Shredded. Snacks/Autre: Carnaby Sweet Sour Gummies. plus...
|
|