P.S. sararay - Even though my Mom told me not to and you're right it's not the proper Atkins way - I just started monitoring calories in the past week and a half or so because a South Beach dieter recommended it.. I think he noticed my weight loss was slow and plateauing at times - but thankfully at least to the jouraling I'm not really overeating and am truly following Atkins as I have to basically try to stay on or near 20g of carbs a day to lose weight - since a diet like Weight Watchers would never work for me...Atkins is the definite way to go!!! :)
17 janv. 08 par le membre:
GlennM