I am a new way to eat, but I am also mixing intermittent fasting
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102,1 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 43,1 kg.
Régime suivi: Non Applicable.
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1316 kcal
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Gras: 106,68g | Prot: 41,01g | Glu: 60,54g.
Petit Déjeuner: Great Value All Natural Spicy Brown Mustard, Onions, Sunset Mini Cucumbers, Simply Nature 100% Grass Fed Ground Beef, Water, Kirkland Signature Organic Coconut Oil, Carrots (Frozen). Déjeuner: Water, Spectrum Organic Virgin Coconut Oil, Cooked Mullet, Sunset Mini Cucumbers. Snacks/Autre: Safeway Baby Carrots, Avocados, Water, Freshly Squeezed Grapefruit Juice, Lime Juice, Lemon Juice, Decaffeinated Coffee, Water, Kerrygold Pure Irish Butter, LouAna Pure Coconut Oil. plus...
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2995 kcal
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Exercice:
Vélo (Lent) - 18/kph - 15 minutes, Marche (Lent) - 3/kph - 30 minutes, Travail de Bureau - 6 heures, Repos - 9 heures et 15 minutes, Dormir - 8 heures. plus...
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