Journal de time4achange, 17 janv. 08

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Had a bad day, really bad. Didn't feel like doing much of anything, got nothing accomplished. Didn't even feel like eating. At least I stayed strong on the diet front. Didn't exercise at all, just moped. I am assuming that doesn't burn calories....

Voir Calendrier de Régime, 17 janvier 2008:

1867 kcal

Gras: 106,50g | Prot: 202,52g | Glu: 18,42g. Déjeuner: cheddar cheese. Dîner: Parmesan Crusted Pork Chops, cucumber, cheddar cheese, golden italian, mushrooms, spinach. Snacks/Autre: Chocolate Coffee Mousse. plus...

2707 kcal

Exercice: Repos - 16 heures, Dormir - 8 heures. plus...

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Commentaires

Sucks that you had a bad day! But, you should be really proud of yourself for sticking to your eating plan even when you didn't feel quite right. Normally, that's when I'd be running for the cheesesteaks and soft pretzels.

17 janv. 08 par le membre: healsdata

OH thats no good chicky!! I have those days to :( but at least you didnt fall off the wagon!! That deserves a pat on the back!!! R u taking vitamins?

17 janv. 08 par le membre: used2bthin


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Journal de time4achange, 17 janv. 08

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