Journal de Mandie160, 18 janv. 08

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I have added tea and sweet-n-low to my diet and I haven't lost another pound since I added these two things. When I last weighed in I lost another pound the very next day, but when I added these two things on the 15th I gained that one pound back on the 17th and now I'm back at the same weight that I was at on the 15th! I should have at least lost three more pounds by now! This is why people fall off the wagon! I am so upset with this because I love tea so much and to think that I am not going to be able to have it just upsets me so much. I'll give it up, but I am so tired of this!!!! Please excuse my frustration!

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Commentaires

I don't think tea would cause you to gain much weight...water weight but not fat...try cutting out the s-n-low first and try enjoying your tea alone...maybe that would help? WOW! Look at the awesome loss you've had! That's terrific and VERY impressive! Keep that focus, girl, because it's obviously workin' for ya! Take care!

18 janv. 08 par le membre: Sibby

Sibby, there is no way that I can drink tea without a sweetner! OMG! I rather drink plan water! I always drink my tea w/sweetner. I think I will just stick to water and add the flav packets. I just thought I would try a little tea as a treat to myself but I see that I can't just have one glass, so I'll just have to do without it. This is such a shame!:( This is my favorite drink in the entirre world!!! I also can't drink any hot/warm liquids. This includes, hot chocolate, hot tea, coffee(sp?) or anything that's not on ice.

18 janv. 08 par le membre: Mandie160

Feel your pain girl... I could have been a pound less but I had to eat some jalapenos and cheddar after 7 last night, that sucks!

18 janv. 08 par le membre: lorik

How can you be sure it is the tea? You have been working out so much, it could be muscle. Or TOM is near. I would not cut it out just yet. (Any I am not just saying this so that I can catch up with you on the scale. : ) )

18 janv. 08 par le membre: fattypatty

I don't believe that tea is anything that would cause you to stall. However if you are taking in alot of sweeteners in other things that might be it. I just realized that if I use SteviaPlus in my tea it is a zero carb drink. You may want to try that instead of the sweet & low. One packet gives it about the same sweetness as the S&L and it is derived from a plant, so it is natural. You can find it at health food stores.

18 janv. 08 par le membre: slease

mandy hi its me shelly long time no comment try tea with splenda i love splenda its awsome any way i love you girl love shelly.

18 janv. 08 par le membre: rodsgurl

mandy hi its me shelly long time no comment try tea with splenda i love splenda its awsome any way i love you girl love shelly.

18 janv. 08 par le membre: rodsgurl


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Journal de Mandie160, 18 janv. 08

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