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1100 kcal
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Gras: 40,80g | Prot: 72,54g | Glu: 112,54g.
Petit Déjeuner: Land O'Lakes Salted Butter, Coffee with Skim Milk, Extra Large Eggs, Sesame Bagel. Déjeuner: Vlasic Zesty Dill Pickle Spears, Heinz Tomato Ketchup, Dole Baby Arugula with Spinach, Red Onions, Reese Prepared Horseradish, Vlasic Sweet Relish, Sunset Campari Tomatoes, Sweet Potato, Butterball Everyday Turkey Burgers. Dîner: Chobani Nonfat Plain Greek Yogurt, Peach, Dannon Light & Fit Greek Yogurt - Peach. Snacks/Autre: Walnuts. plus...
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2351 kcal
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Exercice:
Étirement (Yoga) - 6 minutes, Ménage - 10 minutes, Cuisiner - 20 minutes, Marche (Lent) - 3/kph - 45 minutes, Repos - 14 heures et 39 minutes, Dormir - 8 heures. plus...
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Historique de poids de tess taylorbunnag
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